1.5 pounds of weight gain this week. This is where Fatblogging meets Willpower squarely in the heart. It's easy to share positive news about weight loss, but when it's the opposite, that's when you question where you should be sharing this journey with so many people.
Guess I'll have to do better next week and say no to the ice-cream Sundaes on American Airlines. They're so delicious and to my credit, I did only have half (half too much it would appear)
This week was spent as follows:
- Sunday - fly to Chicago; Drinks and Dinner
- Monday - keynoted at IEG's Sponsorship Conference; personal thrill to meet and and sit with Jane Goodall. Flew to Paris
- Tuesday - gave a presentation to a CPG company; dinner and flavored vodka in the hotel
- Wednesday - flew to Boston to speak at Boston Ad Club
- Thursday - back to Westport
Looking back, my learnings this week are pretty shamefully obvious:
- Cut down on the alcohol
- Say no to Sundaes and warmed nuts
Week ahead takes me to Vegas (from the frying pan into the fire), but at least I'll be able to get some quality swimming in at one of the large outdoor pools.
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